Chronic Kidney Disease is often misunderstood and underestimated, even though it's becoming increasingly common in urban populations due to sedentary lifestyles, poor diets, and unmanaged health conditions like hypertension and diabetes. Centre for Health is hosting an in-depth workshop to tackle this growing concern with the help of leading specialists. This community-focused event will cover all aspects of CKD—from the biological mechanisms behind kidney damage to practical tips for daily management. The goal is to create a space where individuals can learn, ask questions, and get medically accurate information outside of a clinical setting. The workshop will feature sessions on early signs of kidney deterioration, how to read common diagnostic reports (like creatinine and eGFR), and ways to integrate kidney-friendly habits into daily routines. Experts will share real patient case studies, offering participants a clearer understanding of what treatment and long-term management look like. Attendees will also learn how diet plays a pivotal role, with guidance from clinical dietitians on sodium, protein, and fluid intake. The interactive structure includes small breakout groups, open discussions, and myth-busting sessions to clarify misconceptions. For those living with CKD, the event offers emotional support, practical coping strategies, and tips for slowing progression. We also invite caregivers, family members, and healthcare students to join. Take control of your kidney health by attending the Chronic Kidney Disease Workshop in Safdarjung Enclave by Centre for Health.